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Injury Therapy

Gilly Bharath, a qualified and respected Injury Therapist is now available at the Bracknell Rugby Football Club.

Frozen shoulder

As the name implies, movement of the shoulder is severely restricted in people with a “frozen shoulder”. This condition, which doctors call adhesive capsulitis, is frequently caused by injury that leads to lack of use due to pain.

Rheumatic disease progression and recent shoulder surgery can also cause frozen shoulder. Intermittent periods of use may cause inflammation.

Adhesions (abnormal bands of tissue) grow between the joint surfaces, restricting motion. There is also a lack of synovial fluid, which normally lubricates the gap between the arm bone and socket to help the shoulder joint move. It is this restricted space between the capsule and ball of the humerus that distinguishes adhesive capsulitis from a less complicated painful, stiff shoulder.

People with diabetes, stroke, lung disease, rheumatoid arthritis, and heart disease, or who have been in an accident, are at a higher risk for frozen shoulder.

The condition rarely appears in people under the age of 40.

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